Books
The Power of Habit: 12 Lessons on Building Lasting Change
Lila Hartwood
December 16, 2025
Breaking bad habits and building good ones can feel impossible. You’ve tried countless times to eat healthier, exercise regularly, or...
Books
Books on Hypnosis: 12 Popular for Beginners To Advanced
Lila Hartwood
December 15, 2025
Sarah inhaled deeply. Jack couldn’t even pronounce the name of the coffee Sarah ordered, but he could know it—not by...
Resources
Sleep Hypnosis Audio: A Beginner’s Guide to Effortless Sleep
Lila Hartwood
December 15, 2025
If you’ve ever found yourself lying in bed, exhausted after a long day, only to become mysteriously wide awake the...
Tools
Hypnosis Tools: 7 Advanced Tools for Deep Relaxation
Lila Hartwood
September 3, 2024
Hypnosis has evolved far beyond the stereotypical pocket watch swinging back and forth. Modern hypnosis tools combine cutting-edge technology with time-tested techniques...