Many people seek to be "fixed" in some way. It happens in many different ways. In golf, people go to the professional looking for their swing to be fixed. If you suffer from a fear or a phobia you seek out ways in which you might be fixed.
But when you seek a fix for something, this implies that something is broken. Nothing, however, is broken. If your ball is not travelling in the intended direction when you play golf, your swing has not been broken; rather there is a mis-communication between your mental intention and the physical movement of your hands and arms as you swing your club. When you suffer from a fear or phobia, again nothing has been broken; instead there is a misunderstanding of what is perceived to be threatening.
I frequently use golf as an example to illuminate various aspects of human nature, because it is something which provides immediate visual feedback. The mental aspects of golf are merely a reflection of the mental skills which we require in life in general.
We do frequently seek a fix, or a cure, for things which have not been broken. There is a tendency to look outside ourselves for these fixes, instead of looking inwards and thus identify what is really the matter. With fears, we know we are afraid, but rarely seek to truly understand why we are filled with fear.
Without understanding how could we ever overcome our fears? It is in fact usually the case that fears are caused by lack of knowledge and understanding - fear is perceived before we have time to think about why we are feeling as we do. In fact as soon as you feel fear your brain effectively narrows its vision and you simply cannot employ logical thought; the logical thinking part of your brain is effectively bypassed as a result of the fear.
It is therefore important to take a step back from fear and think about it from a distance. Remember, nothing is broken; nothing needs to be fixed. Rather, you need to gain understanding of what is triggering and sustaining the sensation of fear. A little bit of rewiring in your mind is what is required, not simply a sticking plaster which covers everything up.
Hypnosis allows you to take such a step back; it allows you to relax and gain access to your subconscious mind. Its effect can be likened to enabling you to open the cover of a fuse box and thus see which of the individual fuses has tripped. It is then an easy task to reset the fuse. Without hypnosis how would you remove the cover and see what lies underneath? This is why hypnosis is so powerfully effective in fixing fears and phobias.
Hypnosis allows you to see what is really going on; it allows you to understand that nothing is broken or shattered; rather a wire has perhaps come loose or a fuse has tripped, and these are in fact easy to fix.
Roseanna Leaton, specialist in hypnosis mp3 downloads to fix fears and cure phobias.
P.S. Would you like to grab a free hypnosis download from my website?
Author Resource:-
With a degree in psychology and qualifications in hypnotherapy, NLP and sports psychology, Roseanna Leaton is one of the leading practitioners of self-improvement. Grab a free mp3 from http://www.RoseannaLeaton.com and peruse her library of cure phobia hypnosis mp3s to help you to overcome fears.
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